Flaxseed is loaded with omega-3 fatty acids, a vital nutrient that contributes to heart function. For the best experience on our site, be sure to turn on Javascript in your browser. Flaxseed Meal has a mild, nutty flavor and contains a wealth of Omega-3 fatty acids. Your personal information will never be loaned, rented, sold, or in any other way shared. : Calorie breakdown: 59% fat, 23% carbs, 18% protein. Bake at 350 degrees F for 15-20 minutes. This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test. Two tablespoons of Bob's Red Mill Flaxseed Meal … Bob's Red Mill Flaxseed Meal offers a wonderful nutritional boost to almost any recipe. Buy Bob's Red Mill Flaxseed Meal, 907 g from Walmart Canada. 2 people found this helpful. Notes: Low in carbohydrates and a good source of fiber, Whole Ground Add it to smoothies, cereals, and baked goods for a wholesome nutritional boost. It's no wonder flaxseeds make a wonderful addition to your daily diet. Okay, this one might not be all that delicious, but I can tell you that it is a … Combine milk, beaten eggs and vanilla. Bob's Red Mill Flaxseed Meal offers a wonderful nutritional boost to almost any recipe. • 2 tsp Baking Soda What's more, each serving provides 3 grams each of fiber and of protein. Drink it down, version 1. Pour liquid ingredients into dry ingredients… We carefully cold mill our certified organic brown flax seeds to preserve the freshness and nutrition of the precious flax seed oil. I used Oat Bran flour instead of Oat Bran cereal. Directions: • 1/2 cup Raisins (optional) • 1/2 tsp Salt 1800mg of Omega-3 fatty acids, 4g of fiber, and lignans make for a heart-healthy nutritional combination. For the best experience on our site, be sure to turn on Javascript in your browser. There are 70 calories in 2 tbsp (13 g) of Bob's Red Mill Flaxseed Meal. There is general agreement among experts of all sorts that folks should consume more omega-3 fatty acids to promote good health. Description; Nutrition; Flaxseed Meal has a mild, nutty flavor and contains a wealth of omega-3 fatty acids. 3 cups Bob’s Red Mill Scottish Oatmeal 2 cups Bob’s Red Mill 5 Grain Rolled Cereal 1 cup Bob’s Red Mill Cane Sugar 1 cup Bob’s Red Mill Whole Wheat Pastry Flour 1 cup Bob’s Red Mill Shredded Coconut ¼ cup Bob’s Red Mill Flaxseed Meal 2 tsp Bob’s Red Mill Baking Powder 1 tsp Salt 1 cup Chocolate Chips 1 cup Cranberries 3 cups Water This salad is easy to make as a side, or main dish! Look for this logo to find keto-friendly items like nut flours, seeds and thickeners. Stir in carrots, apples, craisins (if desired) and nuts. Rody. • 1 cup Brown Suga Read honest and unbiased product reviews from our users. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce. Pour liquid ingredients into dry ingredients. • 1 tsp Vanilla What's more, each serving provides 3 grams each of fiber and of protein. Learn all about golden flaxseed meal from Bob Moore, founder of Bob's Red Mill. You can also use 1 1/2 cups Unbleached White Flour in place of the Whole Wheat Pastry Flour. • 3/4 cup Milk Bob's Red Mill Organic Brown Flaxseed Meal offers a wonderful nutritional boost to almost any recipe. • 1 cup chopped Nuts • 3/4 cup Brown Flaxseeds Meal Tested and confirmed gluten free in our quality control laboratory. Skip to the beginning of the images gallery, Find recipes and tips for flaxseed meal in our recipe collection. I did not have Whole Wheat Pastry Flour so used plain white flour. Product Overview. 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